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Sonoma County Qigong and Taijiquan Class Schedule

Sebastopol Classes—

Monday Evenings 5–6 pm— Yin-style Bagua Daoyin
The Six Daily Qi Meditations
The Eight Healing Sounds
The Eight Storing Qi and Developing Sensitivity Exercises
The Downtown Dance Art Space
172 North Main Street, next to the Cookie Company

Saturday Mornings 8:30–10 am—Yang-style Taijiquan
Warmups, development drills, long form
Libby Park, North Pleasant Hill and Valentine
Outdoors year round, rain or shine

You can start Qigong anytime, and Taiji on the first of any month. Classes are ongoing and open to everyone, come join us and see what you think of these traditional Chinese arts!

You can start Qigong anytime, and Taijiquan on the first of the month.
Fees for the Sebastopol classes are as follows—

$30/month for one class per week
$50/month for two classes per week
$10/class drop in fee for Qigong
Class fees are due the first class of the month.

Private Training—

Private instruction in Qigong, Yang-Style Taijiquan and Energy-Bodywork arranged individually, please call or email.
Fee for privates— $60/hour

The Instructor—

David Parker has studied Chinese martial and meditative arts for twenty-four years. A certified acupressure and massage therapist in private practice since 1984, he is the owner of Integrative Body Works in Sebastopol. David teaches in a clear and friendly manner, openly sharing his knowledge of the theory and practice of Qigong and Taijiquan.

You can reach David at 707/824-9630, or email to ibw(at)Qigongfu(dot)com

Qigong and Taijiquan—

Qigong and Taijiquan are traditional Chinese energy cultivation and martial arts studies. They are exercises that combine posture and movement with breath and focussed mind practice. Qi itself is the energy or "spark" that motivates all things in life. As our Qi circulation becomes more organized through regular practice, everything we do functions more smoothly. There are many well-documented examples of the effectiveness of these practices in improving both minor and serious health imbalances. Taiji and Qigong are fun and rewarding to learn and make you feel great!

Classes and Workshops for your organization, business or school—

I can tailor an individual class or a series for your local area business or organization as part of an in–service training, or employee wellness or benefit program. Put on an enlightening, healthy and fun presentation for your group. Learn something about Chinese culture and take home some simple, effective practices that can be put to use right away to relax, refresh and combat stress in the workplace. These classes and mini–workshops are great in corporate settings, for health care professionals and seniors groups.

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