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Monday Evenings 5-6 pm— Yin-style Bagua meditative qi practices.
The Eight Healing Sounds are part of ysb's healing without medicines
practices and are great for self-strengthening and healing.
The Eight Storing Qi and Sensitivity Exercises develop the functions
of qi in the practitioner and are the basis for learning to use qi in
therapeutic bodywork. Open to all levels, you may start any time.
Downtown Dance Art Space, 172 N Main, by the Cookie Co.
Saturday Mornings 8:30-10 am—
Yang-style Taijiquan
warmups, development drills, theory, long form.
Outdoors year round, rain or shine, start the first of any month.
Libby Park, North Pleasant Hill and Valentine Streets
Look for us by the pond or on the basketball courts.
Dress for the weather!  Monthly fees for the Sebastopol classes—
$30/month for one class per week, $50 for both
$10/class drop in fee for Qigong
Class fees are due the first class of the month.
All classes are open to everyone, come join us and see what you think!
You can start Qigong anytime, and Taijiquan on the first of any month. Winter Classes Flyer  (pdf)
Private instruction in Qigong, Yang-Style Taijiquan and Energy-Bodywork tailored to your needs is available by appointment, please call or email.Fee for privates— $60/hour
 David Parker has studied Chinese martial and meditative arts for twenty-four years.
A certified acupressure and massage therapist in private practice since 1984, he is the owner of Integrative Body Works in Sebastopol. David teaches in a clear and
friendly manner, openly sharing his knowledge of the theory and practice of Qigong and Taijiquan.
You can reach David at 707.824.9630, or email here. More on my training and background
Qigong and Taijiquan are traditional Chinese energy cultivation and martial arts studies. They are
exercises that combine posture and movement with breath and focussed mind practice. Qi itself is the energy or "spark" that motivates all things in life. As our Qi circulation becomes more organized
through regular practice, everything we do functions more smoothly. There are many well-documented examples of the effectiveness of these practices in improving both minor and serious
health imbalances. Taiji and Qigong are fun and rewarding to learn and make you feel great! Want to learn more? Qigong Page Taijiquan Page
 
I can tailor an individual class or a series for your local area business or organization as part of an
in–service training, or employee wellness or benefit program. Put on an enlightening, healthy and fun presentation for your group. Learn something about Chinese culture and take home some simple,
effective practices that can be put to use right away to relax, refresh and combat stress in the workplace. These classes and mini–workshops are great in corporate settings, for health care
professionals and seniors groups. See the Workshops Page for more information.
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Home Bodywork Classes Ch Medicine Bagua Taijiquan Workshops Contact Links
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©Integrative Body Works, Sebastopol CA www.Qigongfu.com Updated 1/5/12 |
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