What is Qigongfu anyway?

Well...  it's not a real word, but it contains some Chinese words and ideas.

Qi– Air, Mist, Vital Energy. Qi is all around us. Our bodies extract it from the air we breath and the food we eat. It keeps us alive.

Qigong– Literally, breath work, energy skill, or the like. Qigong exercises combine posture and movement with breathing and mind focus to build and move qi in our bodies.

Gongfu– Made up of the ideas of work and time. Gongfu means a skill developed by practicing something over a period of time, or just what you do in your spare time. You can cultivate gongfu in anything you enjoy doing.